One of my good friends on the Atkins Diet, Izaboutime, talked to me regarding a scare he had. He was following the diet religiously and working out fiendishly in the gym. In that time, he sweated…

This video comes out of the multiple comments I have received does it work as well for X as it does for Y. Often, Low carb as been seen as a “Man’s” diet. While it certainly does work for men qui…

Healing Cancer, shows how cancer can be successfully healed with dietary treatments and natural supplementation. It explains common misconceptions about cancer, shows how diets designed to fight ca…

The Cabbage Soup Diet: I spent 7 days doing the lamest thing ever…a fad diet. Come along the adventure of stupid diets with me…

For more diet, recipe and fitness videos visit http://www.BodyRock.Tv

In this cooking video, I detail how to make one of my staples of the diet — low carb fried chicken. You don’t have to give up the joy of fried chicken, and contrary to low fat diets, you can eat t…

Have you put on a little extra weight and need a little extra help to shed the pounds? Better TV has your tips for success.

In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: http://www.BodyRock.Tv

Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements.

Dr. Lisa Hark, registered dietician offers advice about a healthy diet