Diet And Nutrition
Health&Diets — By admin on February 8, 2010 at 12:33 pmDr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements.
Tags: Diet, Nutrition
Tweet This
Digg This
Save to delicious
Stumble it-
Atkins Diet: Hypokalemia — Do You Need A Banana?
March 16, 2010 12:03
-
Fashion & Beauty Tips From Jennifer Tse è¬å©·å©· (english)
March 15, 2010 12:03
-
Atkins Diet: Does Low Carb Work As Well For All Groups?
March 13, 2010 12:03
-
Beauty Tips & Tricks : How To Add Shine To Your Hair
March 13, 2010 12:03
-
The Fast Show – Jesse’s Diets 1
March 11, 2010 12:03
10 Comments
dieting takes effort so it wouldn’t be considerd lazy at all
why even take the time to look this up if you are just going to leave nasty comments?
WAS I THE ONLY ONE WHO NOTICED THIS??WATCH :5O-1:02″and she is baking and griliing her meats AND CHICKEN”(last time i checked i thought chicken was considered MEAT)Im not saying the lady is racist i just thought it was kind of funny let me know if u agree
You dont need to diet to lose weight.I was 235 in mid July,by first of August i was 228,and now I am 219.I eat 1600 calories a day along with exercising.I did cut out most junk food that I found i didnt need to eat and I do have the occassiona snack then its only 1 serving.
1600 is a diet to most people lol
i dont believe in diets either, now good nutrition and EXERCISE goes a long way, starving? dont think so.
i dnt believe in diets.i mean yes, there fur shiz but i mean likeethats just the easy way out.
For real people??? YOu need to excersise to loose weight! It’s common sense. Excersise and eat right!!!! Yea that means ur gonna have to get off the computer and go for a jog!
jog for 10 miles!!! that’ll drop the lbs
my knees will die if i jogged 10 miles…and iam only 21!. i prefer pilates/yoga.