Comments for buknuk.com

Comment on Fad Diets: Do They Really Work? by FridayNightQueen

FridayNightQueen — Sun, 21 Mar 2010 14:36:18 +0000

Some of the most practical knowledgeï»¿ ever! We just keep forgetting it.

Comment on Fad Diets: Do They Really Work? by juanapusong

juanapusong — Sun, 21 Mar 2010 13:41:22 +0000

veryï»¿ informative….thank you!

Comment on Fad Diets: Do They Really Work? by 117Co

117Co — Sun, 21 Mar 2010 13:40:26 +0000

Total bull shit my videos are only allowed to be 10 minutes. Fuck you Google for playingï»¿ favorites!

Comment on Atkins Diet: Hypokalemia — Do You Need A Banana? by molodoychelovek

molodoychelovek — Tue, 16 Mar 2010 17:57:25 +0000

There is no straight formula to define balanced diet, I meant balanced diet eating foods from all the major food groups like you do. Just watching what you eat you canï»¿ easily have an idea about that. My challenge to the people who eats nothing but vegetable or nothing but banana nothing but low carb. That makes me crazy.

Comment on Atkins Diet: Hypokalemia — Do You Need A Banana? by LowCarbOrator

LowCarbOrator — Tue, 16 Mar 2010 17:30:31 +0000

The problem is that is literally ONE study. That’s it (although there’s another they’re working on). I agree that one study is not enough to be definitive; however, it does make me interested.ï»¿ Good news about the meat, though. The original study used very lean meat and very lean fish, so I assume that a fattier cut would give a lower insulin index score. Also, they tested only about 30 foods, most of whose insulin index agreed with the glycemic index (makes sense), but not all.

Comment on Atkins Diet: Hypokalemia — Do You Need A Banana? by bowulf

bowulf — Tue, 16 Mar 2010 16:32:38 +0000

I am not entirely convinced on the Insulin Index as gospel yet. There are few journal articles reporting it,ï»¿ and they all seem to come from the same group of authors. Now gluconeogenesis can certainly cause the protein to convert to glucose and thereby cause an insulin release, but to the same rate as oatmeal or brown rice?That just doesn’t make logical sense. I am still keeping an open mind, but my initial reaction is fat in foods are the one things that can’t cause that insulin rush.

Comment on Atkins Diet: Hypokalemia — Do You Need A Banana? by LowCarbOrator

LowCarbOrator — Tue, 16 Mar 2010 15:55:16 +0000

Going to get away from the cold,ï»¿ huh? Hope you have a great time in FL.

Comment on Atkins Diet: Hypokalemia — Do You Need A Banana? by bowulf

bowulf — Tue, 16 Mar 2010 15:31:56 +0000

I live near Des Moines, Iowa, so we have at least 3 or 4 decent Indian restaurants. Trying a new ethnic food is a bit intimidating as trying to figure out a new restaurant carb-friendliness on top of a whole new menu option. Iï»¿ might try one that has a buffet option that way I might have an option on seeing the food before I pick it.I am really however looking forward to my trip to Florida on Friday. We get to go to a Brazilian steakhouse again, which is a treat for us.

Comment on Atkins Diet: Hypokalemia — Do You Need A Banana? by LowCarbOrator

LowCarbOrator — Tue, 16 Mar 2010 15:16:22 +0000

I only know a few things, but I love a dish called *saag*, which is spinach & mustard greens (boiled), then spices and butter are added. Yum! Anything they make with eggplant is delicious too. I am not an okra fan, so I don’tï»¿ order it. I just avoid the rice, the “naan” (flat bread – to die for), and desserts. Just order stuff mild, as otherwise, it could be insanely hot (spicy). Do you live in a large city?

Comment on Atkins Diet: Hypokalemia — Do You Need A Banana? by bowulf

bowulf — Tue, 16 Mar 2010 14:43:44 +0000

Indian food is one thing I have always been curious on eating. What food should I order when I visit a restaurant other thanï»¿ sans the rice?